It is no surprise that hydration is an essential element in your overall well being. We've been told to drink plenty of water since we were kids, but how often do we hold ourselves accountable to do just that? When you're busy at work, it is easy to push away those inklings of thirst until an entire day has gone by with barely a sip of water. Even mild dehydration can decrease your ability to get your work done, so office water service might just be the answer to getting more out of your work day.
With 86 percent of the American workforce sitting at a desk all day for work, staying healthy at the office can be a challenge. Between lunch meetings and long hours, the stressful workday doesn't help either. As a leading provider of office beverage service in Denver, redcup sees first hand how hard it can be to stick to a diet or just make healthy decisions at the office. This is why we've compiled a list of tips, from office snack delivery to a movement reminders, to help you stay healthy at the office.
Finding a tea you like can be a challenge with so many options out there. It is even more difficult when you are looking for a tea that will provide a certain type of benefit. For example, chamomile tea promotes sleep, green tea supports your metabolism, and so on. Because there is so much to keep track of when it comes to the difference between types of tea, we took a look at the fundamental differences in the process of making each one. We're expanding that research to create a definitive guide that explains the difference between black, green, white, and red teas and the benefits each can offer.